I increasingly get questions from girls talking about what their ex is getting up to on Facebook, and what it means.
To all of them I reply with: “You should de-friend your ex on Facebook.”
This isn’t to show them that they no longer mean anything to you. It’s so that you can stop torturing yourself every time you check his profile and see an update or picture that you may not like. Rarely anything good can come from Facebook stalking your ex.
De-friending your ex is the natural thing to do
Before we had Facebook, it was quite easy to fall out of contact with your ex and move on. However, Facebook makes that more difficult now, because you can spy on him without actually getting back in contact. I’ve found that girls have a lot of emotional reasons for following their ex’s behavior, but every single one of them wishes they didn’t do it and that it makes them feel lousy.
If he’s no longer a part of your life, my highest recommendation is to de-friend him.
{ 5 comments… read them below or add one }
Well i had my boyfriend and we were going very well on facebook.Suddenky he blocked me !!!!! My heart broked and he even did not replied without any reason
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my ex boyfriend says that the girl on his twitter is his best friend but they seems to be going out together more than he went out with me.
Okay, i defriended him but what should i do if i have his current girlfriend on my facebook?
Delete his current girlfriend. You don’t need to know the updates where they go or what they’re doing! It will only get you thinking n maybe will hurt u. It’s not healthy!
My boyfriend has been acting super weird and different to me he has been ignoring me and giving me the cold shoulder. I asked him if he wanted to break up and he says he doesn’t know that he is just stressed out about work etc and that he is unhappy. He hasn’t called me in 2 days we are still together on Facebook I have his password he still hasn’t change it. I wonder what’s going on? I mean he still has our picture together on Facebook but he is not contacting me at all. I’m sad n I want to go run look for him but I don’t want to bother him either so I just called him once an left a voicemail I was planning on waiting one week n see if he contacts me